Hey, I'm Matt Bevan, coach & creator of
Nomad Trainer
My philosophy is to never stop moving, learning and growing, taking on a holistic approach towards training, nutrition, lifestyle and mindset.
Training: Strength Meets Versatility
Our training approach combines strength training with natural movement, conditioning, and mobility to create a well-rounded fitness program. We’ll work on building muscle and improving functional strength while also enhancing your overall conditioning and flexibility. This combination ensures you’re not just strong, but also agile, balanced, and capable of handling a wide range of physical challenges.
By incorporating natural movement practices, you’ll reconnect with how your body was designed to move, improving efficiency and fluidity. Conditioning will boost your endurance and stamina, while mobility training keeps your joints healthy and your muscles responsive. This comprehensive approach will help you develop a resilient, versatile body that’s ready for anything life throws your way.
“Together, we’ll break free from the limitations of one-dimensional training, embracing a holistic approach that leads to sustainable, long-term fitness and vitality.”
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Nutrition: Fuel Your Success
Nutrition is the foundation of your fitness journey, and it’s essential to fuel your body in a way that aligns with your goals. Together, we’ll create a personalized nutrition plan that emphasizes whole, nutrient-dense foods to support muscle building, energy levels, and overall health.
I believe in a balanced approach—being strict 100% of the time isn’t our style. Instead, we’ll focus on consistency, allowing room for flexibility and enjoyment. You’ll learn to make smart choices most of the time while indulging occasionally, ensuring your plan is sustainable and enjoyable.
Consistency, not perfection, is what drives results. By maintaining good habits over time, you’ll achieve lasting progress without the stress of rigid dieting. We’ll develop a strategy that seamlessly fits into your lifestyle, empowering you to reach your goals while enjoying the journey
I am always looking for new ways to provide my clients with the most up to date, scientific and effective training and advice.
Mindset: Train Your Mind, Transform Your Life
True fitness goes beyond the physical—it’s about cultivating a strong, resilient mind. My experiences in Bali and India taught me the power of mindfulness and meditation. I’ll introduce you to practices that enhance mental clarity, reduce stress, and build inner strength. By training your mind alongside your body, you’ll unlock new levels of focus, determination, and self-awareness.
Lifestyle: Balance and Harmony
Fitness is about more than just workouts—it’s about creating a balanced lifestyle that supports your overall well-being. I’ll guide you in incorporating healthy habits that enhance your daily life, from stress management and sleep optimisation to recovery and self-care. Together, we’ll create a lifestyle that complements your fitness goals and helps you thrive.
